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The body is a temple, as the old saying goes, but in college some people stray from this mindset and, voluntarily or involuntarily fall into unhealthy eating habits and exercise patterns and experience high stress because of school work and outside activities, internships and jobs.

This blog from Elon University’s student-run newspaper The Pendulum, will keep you in the loop on all things wellness for the body, mind and spirit. Check back several times each week as new stories, tips and events will be chronicled right here on the Elon Wellness blog.

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